Why Kelly Ripa rocks!
Some time ago, my wife told me how she saw Kelly Ripa (of Regis and Kelly) go head to head performing pushups with Jeremy Piven. I *almost* didn’t believe her until I saw it.
As I tell all my female clients… you’ve gotta (and they will) be able to perform regular pushups. It’s one of the most basic movements and is very functional.
Aim to hit your performance goals and the body will come.
Now check out Kelly!